Gut Health & Diet Gut-Friendly Drink Alternatives
It's important to note that these drinks should be consumed in moderation and always from reputable sources, as improperly fermented beverages can contain harmful bacteriaas improperly fermented beverages can contain harmful bacteriaKindly note that everyone’s gut is unique, so what works for one person may not work for another. It’s always best to consult with a Gut microbiome professional before making any significant changes to your diet.